What Personal Fitness Trainers Do
Personal Fitness Trainers work with a variety of clients in
one-on-one and small group settings. Personal Fitness Trainers
should possess the following knowledge and skills;
- Familiarity with a variety of forms of exercise.
- Knowledgeable in basic assessment and development of
exercise programs.
- Proficient in leading and demonstrating safe and effective
methods of exercise.
- Motivating individuals to begin and to continue with healthy
behaviors.
Personal Fitness Trainers work in a variety of settings
including;
- Health/Fitness Clubs
- YMCAs
- Corporate Fitness Centers
- Recreational Centers
- Self-employed
Last updated:
December 11, 2007
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